The Best Therapy is Outside of Therapy
Stories of Hope: An Interview with Ruth Poniarski This is part of a series featuring individuals who share their life experiences with mental health issues. Recently, I asked author and artist Ruth Poniarski about her journey and her recent activities. Here’s our interview: DS: Tell us about when you first started becoming aware of concerns related to your mental health. What was the turning point that led you to decide to seek help? RP: In the year 1977, at a …