“A Good Pun Is Its Own Reword”: Health Benefits of Humor & Laughter
10 Features of Effective Weight Loss Programs
10 Healthy Benefits from Your Next Vacation
10 Healthy Tips to Make Your Theme Park Trip Even More Magical
10 Simple Things You Need to ‘Get’ for Better Health
10 Simple Ways to Help Manage ‘Overwhelm’
10 Tips to Become a World-Class Listener
10 Tips to De-stress Your Holidays
11 Tips for Communicating More Clearly
13 Healthy Ways to Unplug from Technology
8 ‘Rules of the Road’ for Better Mental Health
A Dozen Self-Care Strategies for Helpers & Caregivers
Do You Have a Healthy Lifestyle?
How to Be a Top-Notch Learner
How to Get a Good Night’s Sleep
How to Manage Obstacles that Keep You from Achieving Your Personal Goals
Interview on ‘Go Friend Your Self with Dr. Baker’ Podcast
Let’s Resolve to Save a Life This Year
Look for Moments of Inspiration, Hope and Joy
Mental and Physical Health Benefits of Volunteering
Mental Health Benefits of Yoga
Tap Into the Power of Giving Thanks
That’s a WRAP! How You Can Benefit from a Wellness Recovery Action Plan
The ‘ABC’s of Recovery’
Why You Must Stop Smoking
Why Your Glass Should Be Half Full: The Benefits of Optimism
