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		<title>Advocating for Better Mental Health </title>
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		<description><![CDATA[Advocating for Better Mental Health ]]></description>
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			<guid><![CDATA[http://davidsusman.com/]]></guid>
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			<title>Welcome</title>
			<pubDate><![CDATA[Wed, 29 Oct 2025 13:25:16 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/2018/11/15/you-are-absolutely-worth-it/]]></guid>
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			<title>You Are Absolutely Worth It</title>
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			<guid><![CDATA[http://davidsusman.com/2019/04/11/10-important-facts-about-the-opioid-crisis/]]></guid>
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			<title>10 Important Facts About the Opioid Crisis</title>
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			<title>10 Mental Health Crisis Lines You Should Know</title>
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			<guid><![CDATA[http://davidsusman.com/2019/03/07/10-tips-for-talking-with-legislators-about-mental-health-issues/]]></guid>
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			<title>10 Tips for Talking with Legislators About Mental Health Issues</title>
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			<title>10 Tips to Be a More Effective Public Speaker</title>
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			<title>You Have Got This!</title>
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			<guid><![CDATA[http://davidsusman.com/2019/02/21/everything-will-soon-be-bright-and-beautiful/]]></guid>
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			<title>Everything Will Soon Be Bright and Beautiful</title>
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			<guid><![CDATA[http://davidsusman.com/2019/01/31/my-24-years-in-a-psychiatric-hospital-part-1/]]></guid>
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			<title>My 24 Years in a Psychiatric Hospital (part 1: the early years)</title>
			<pubDate><![CDATA[Thu, 20 Nov 2025 16:56:38 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/2018/12/13/you-deserve-to-be-happy/]]></guid>
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			<title>You Deserve to Be Happy</title>
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			<guid><![CDATA[http://davidsusman.com/2018/12/27/be-kind-to-yourself/]]></guid>
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			<title>Be Kind to Yourself</title>
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			<guid><![CDATA[http://davidsusman.com/2018/08/16/how-to-publicly-share-your-mental-health-story/]]></guid>
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			<title>How To Publicly Share Your Mental Health Story</title>
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			<title>About</title>
			<pubDate><![CDATA[Fri, 16 Jan 2026 21:55:21 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/2018/11/29/dont-be-afraid-to-ask-for-help/]]></guid>
			<link><![CDATA[http://davidsusman.com/2018/11/29/dont-be-afraid-to-ask-for-help/]]></link>
			<title>Don&#8217;t Be Afraid to Ask for Help</title>
			<pubDate><![CDATA[Wed, 12 Nov 2025 19:42:19 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/2018/11/08/a-song-of-recovery/]]></guid>
			<link><![CDATA[http://davidsusman.com/2018/11/08/a-song-of-recovery/]]></link>
			<title>A Song of Recovery</title>
			<pubDate><![CDATA[Wed, 12 Nov 2025 19:37:23 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/2018/10/18/we-cannot-grieve-alone/]]></guid>
			<link><![CDATA[http://davidsusman.com/2018/10/18/we-cannot-grieve-alone/]]></link>
			<title>We Cannot Grieve Alone</title>
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			<guid><![CDATA[http://davidsusman.com/2017/10/19/great-mental-health-awareness-events-to-put-on-your-calendar/]]></guid>
			<link><![CDATA[http://davidsusman.com/2017/10/19/great-mental-health-awareness-events-to-put-on-your-calendar/]]></link>
			<title>Great Mental Health Awareness Events to Put on Your Calendar</title>
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			<guid><![CDATA[http://davidsusman.com/2018/10/25/mental-health-benefits-of-yoga/]]></guid>
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			<title>Mental Health Benefits of Yoga</title>
			<pubDate><![CDATA[Wed, 12 Nov 2025 19:29:24 +0000]]></pubDate>
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			<title>Accept Who We Are in This Moment</title>
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			<guid><![CDATA[http://davidsusman.com/2018/09/20/your-life-awaits-you/]]></guid>
			<link><![CDATA[http://davidsusman.com/2018/09/20/your-life-awaits-you/]]></link>
			<title>Your Life Awaits You</title>
			<pubDate><![CDATA[Wed, 12 Nov 2025 19:22:00 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/2018/09/27/how-to-express-your-mental-health-advocacy-part-2-fully-dressed/]]></guid>
			<link><![CDATA[http://davidsusman.com/2018/09/27/how-to-express-your-mental-health-advocacy-part-2-fully-dressed/]]></link>
			<title>How to Express Your Mental Health Advocacy (part 2: fully dressed)</title>
			<pubDate><![CDATA[Wed, 12 Nov 2025 19:18:48 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/2018/09/13/how-to-express-your-mental-health-advocacy-part-1-while-in-your-jammies/]]></guid>
			<link><![CDATA[http://davidsusman.com/2018/09/13/how-to-express-your-mental-health-advocacy-part-1-while-in-your-jammies/]]></link>
			<title>How to Express Your Mental Health Advocacy (part 1: while in your jammies)</title>
			<pubDate><![CDATA[Wed, 12 Nov 2025 19:14:54 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/2018/03/08/finding-quality-treatment-for-substance-use-disorders/]]></guid>
			<link><![CDATA[http://davidsusman.com/2018/03/08/finding-quality-treatment-for-substance-use-disorders/]]></link>
			<title>Finding Quality Treatment for Substance Use Disorders</title>
			<pubDate><![CDATA[Thu, 30 Oct 2025 20:02:48 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/2018/01/25/bipolar-is-not-who-i-am/]]></guid>
			<link><![CDATA[http://davidsusman.com/2018/01/25/bipolar-is-not-who-i-am/]]></link>
			<title>Bipolar is Not Who I Am</title>
			<pubDate><![CDATA[Thu, 30 Oct 2025 13:31:42 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/2017/12/21/lets-stop-committing-suicide-once-and-for-all/]]></guid>
			<link><![CDATA[http://davidsusman.com/2017/12/21/lets-stop-committing-suicide-once-and-for-all/]]></link>
			<title>Let&#8217;s Stop &#8220;Committing Suicide&#8221; Once and For All</title>
			<pubDate><![CDATA[Thu, 30 Oct 2025 13:18:30 +0000]]></pubDate>
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			<link><![CDATA[http://davidsusman.com/speakingpage/]]></link>
			<title>Speaking</title>
			<pubDate><![CDATA[Thu, 25 Sep 2025 13:31:51 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[http://davidsusman.com/2018/07/05/focusing-on-minority-mental-health-issues/]]></guid>
			<link><![CDATA[http://davidsusman.com/2018/07/05/focusing-on-minority-mental-health-issues/]]></link>
			<title>Focusing on Minority Mental Health Issues</title>
			<pubDate><![CDATA[Fri, 31 Oct 2025 13:28:02 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[http://davidsusman.com/2018/04/12/the-top-reasons-why-people-dont-receive-needed-mental-health-services/]]></guid>
			<link><![CDATA[http://davidsusman.com/2018/04/12/the-top-reasons-why-people-dont-receive-needed-mental-health-services/]]></link>
			<title>The Top Reasons Why People Don&#8217;t Receive Needed Mental Health Services</title>
			<pubDate><![CDATA[Fri, 31 Oct 2025 12:16:14 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/resources/]]></guid>
			<link><![CDATA[http://davidsusman.com/resources/]]></link>
			<title>Resources</title>
			<pubDate><![CDATA[Tue, 28 Oct 2025 18:11:16 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/media/]]></guid>
			<link><![CDATA[http://davidsusman.com/media/]]></link>
			<title>Media</title>
			<pubDate><![CDATA[Thu, 14 Aug 2025 20:14:09 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[http://davidsusman.com/2017/08/17/a-dozen-self-care-strategies-for-helpers-caregivers/]]></guid>
			<link><![CDATA[http://davidsusman.com/2017/08/17/a-dozen-self-care-strategies-for-helpers-caregivers/]]></link>
			<title>A Dozen Self-Care Strategies for Helpers &#038; Caregivers</title>
			<pubDate><![CDATA[Sun, 28 Jul 2024 11:28:09 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[http://davidsusman.com/2018/07/12/change-what-you-can-change/]]></guid>
			<link><![CDATA[http://davidsusman.com/2018/07/12/change-what-you-can-change/]]></link>
			<title>Change What You Can Change</title>
			<pubDate><![CDATA[Fri, 31 Oct 2025 13:35:16 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[http://davidsusman.com/2017/09/14/bipolar-disorder-is-my-biggest-competitor/]]></guid>
			<link><![CDATA[http://davidsusman.com/2017/09/14/bipolar-disorder-is-my-biggest-competitor/]]></link>
			<title>Bipolar Disorder Is My Biggest Competitor</title>
			<pubDate><![CDATA[Sun, 01 Sep 2024 11:52:43 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[http://davidsusman.com/2017/09/21/a-roadmap-to-behavioral-health-a-review/]]></guid>
			<link><![CDATA[http://davidsusman.com/2017/09/21/a-roadmap-to-behavioral-health-a-review/]]></link>
			<title>&#8216;A Roadmap to Behavioral Health&#8217;: A Review</title>
			<pubDate><![CDATA[Sun, 01 Sep 2024 11:47:43 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/2017/09/28/ive-lost-my-mind-how-i-found-it-again/]]></guid>
			<link><![CDATA[http://davidsusman.com/2017/09/28/ive-lost-my-mind-how-i-found-it-again/]]></link>
			<title>I&#8217;ve Lost My Mind: How I Found It Again</title>
			<pubDate><![CDATA[Sun, 01 Sep 2024 11:13:42 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/2017/08/03/living-with-mental-illness-does-not-define-me/]]></guid>
			<link><![CDATA[http://davidsusman.com/2017/08/03/living-with-mental-illness-does-not-define-me/]]></link>
			<title>Living with Mental Illness Does Not Define Me</title>
			<pubDate><![CDATA[Sat, 31 Aug 2024 10:14:37 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[http://davidsusman.com/2017/08/10/deconstructing-stigma-through-faces-and-voices/]]></guid>
			<link><![CDATA[http://davidsusman.com/2017/08/10/deconstructing-stigma-through-faces-and-voices/]]></link>
			<title>&#8216;Deconstructing Stigma&#8217; Through Faces and Voices</title>
			<pubDate><![CDATA[Sat, 31 Aug 2024 10:09:23 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/2017/08/24/i-want-to-share-your-stories-of-hope/]]></guid>
			<link><![CDATA[http://davidsusman.com/2017/08/24/i-want-to-share-your-stories-of-hope/]]></link>
			<title>&#8220;I Want to Share Your Stories of Hope&#8221;</title>
			<pubDate><![CDATA[Sat, 31 Aug 2024 10:04:55 +0000]]></pubDate>
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			<link><![CDATA[http://davidsusman.com/contact/]]></link>
			<title>Contact</title>
			<pubDate><![CDATA[Mon, 24 Mar 2025 16:33:30 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/2017/09/07/coping-with-disaster-mental-health-resources/]]></guid>
			<link><![CDATA[http://davidsusman.com/2017/09/07/coping-with-disaster-mental-health-resources/]]></link>
			<title>Coping with Disaster: Mental Health Resources</title>
			<pubDate><![CDATA[Sun, 01 Sep 2024 13:00:25 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/2017/11/30/your-life-has-purpose/]]></guid>
			<link><![CDATA[http://davidsusman.com/2017/11/30/your-life-has-purpose/]]></link>
			<title>Your Life Has Purpose</title>
			<pubDate><![CDATA[Mon, 02 Sep 2024 13:57:08 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/2017/10/05/why-your-glass-should-be-half-full-the-benefits-of-optimism/]]></guid>
			<link><![CDATA[http://davidsusman.com/2017/10/05/why-your-glass-should-be-half-full-the-benefits-of-optimism/]]></link>
			<title>Why Your Glass Should Be Half Full: The Benefits of Optimism</title>
			<pubDate><![CDATA[Mon, 02 Sep 2024 13:45:39 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/2017/10/12/no-longer-running-in-silence/]]></guid>
			<link><![CDATA[http://davidsusman.com/2017/10/12/no-longer-running-in-silence/]]></link>
			<title>No Longer &#8216;Running In Silence&#8217;</title>
			<pubDate><![CDATA[Mon, 02 Sep 2024 13:33:41 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/2017/08/31/giving-mental-illness-a-voice/]]></guid>
			<link><![CDATA[http://davidsusman.com/2017/08/31/giving-mental-illness-a-voice/]]></link>
			<title>Giving Mental Illness A Voice</title>
			<pubDate><![CDATA[Sun, 28 Jul 2024 11:19:50 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/2017/07/06/your-time-to-shine-will-happen/]]></guid>
			<link><![CDATA[http://davidsusman.com/2017/07/06/your-time-to-shine-will-happen/]]></link>
			<title>Your Time to Shine Will Happen</title>
			<pubDate><![CDATA[Sun, 28 Jul 2024 11:08:06 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[http://davidsusman.com/2017/07/13/picture-a-healthier-you-through-art-therapy/]]></guid>
			<link><![CDATA[http://davidsusman.com/2017/07/13/picture-a-healthier-you-through-art-therapy/]]></link>
			<title>Picture a Healthier You Through Art Therapy</title>
			<pubDate><![CDATA[Sun, 28 Jul 2024 10:59:01 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/2018/06/07/join-our-mental-health-advocates-international-facebook-group/]]></guid>
			<link><![CDATA[http://davidsusman.com/2018/06/07/join-our-mental-health-advocates-international-facebook-group/]]></link>
			<title>Join The &#8216;Mental Health Advocates International&#8217; Facebook Group</title>
			<pubDate><![CDATA[Fri, 31 Oct 2025 13:13:01 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[http://davidsusman.com/2017/07/20/10-great-films-about-mental-illness-and-addiction/]]></guid>
			<link><![CDATA[http://davidsusman.com/2017/07/20/10-great-films-about-mental-illness-and-addiction/]]></link>
			<title>10 Great Films About Mental Illness</title>
			<pubDate><![CDATA[Sun, 28 Jul 2024 10:50:42 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[http://davidsusman.com/2017/07/27/recovery-after-a-suicide-attempt-a-journey-toward-health-and-hope/]]></guid>
			<link><![CDATA[http://davidsusman.com/2017/07/27/recovery-after-a-suicide-attempt-a-journey-toward-health-and-hope/]]></link>
			<title>Recovery After a Suicide Attempt: &#8216;A Journey Toward Health and Hope&#8217;</title>
			<pubDate><![CDATA[Sun, 28 Jul 2024 10:32:51 +0000]]></pubDate>
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			<guid><![CDATA[http://davidsusman.com/2018/04/05/youre-worthy-of-all-the-goodness-life-offers/]]></guid>
			<link><![CDATA[http://davidsusman.com/2018/04/05/youre-worthy-of-all-the-goodness-life-offers/]]></link>
			<title>You&#8217;re Worthy of All the Goodness Life Offers</title>
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