20 Questions to Ask Your New Therapist
Deciding to begin psychotherapy to address your mental health concerns or personal struggles requires a significant investment of time, money and mental energy. I’ve talked at length about how to find a good psychotherapist, understanding how your therapist thinks, and things you can do to fully engage in therapy as treatment proceeds. I’ve also discussed the many benefits of therapy, its effectiveness, and how to get the most out of online therapy. Please be sure to check out these articles. …