Three Years as a Mental Health Blogger

Whether this is the first time you’ve visited my blog or you’re a loyal follower, I want to say thanks for stopping by my little corner of the internet. Since this week is the third anniversary of my mental health and wellness blog, it’s time for my annual recap about trends and numbers from my … Read more…

My Top 10 Most Popular Blog Posts

Since I’ve been blogging for about 2 1/2 years now, I thought it would be interesting to step back and see what my most popular posts have been so far. After a quick review of my stats, here are my top 10 posts in terms of total page views. I’ll also have a comment about … Read more…

My First Two Years as a Mental Health Blogger

This week I’m acknowledging the second anniversary of my mental health and wellness blog and stepping back to reflect upon my two-year social media journey. I thought it might be fun to take a look at some numbers that reflect key markers of my social media activity over the past two years.  Here we go: 50,000+: The … Read more…

One Psychologist’s First Year as a Blogger

This week I’m celebrating the first anniversary of my blog. If you’re not a regular follower, I’ll give you my story in 25 words or less: Clinical psychologist and mental health advocate. Proven resources to promote mental health, wellness and recovery. Keeping it clear and practical. Hoping to make a difference. (That was exactly 25 words, by … Read more…

What Are Your Social Media Values?

As a relative newcomer to social media, I jumped into tweeting and blogging without giving much thought to specific values guiding my work. I just knew I wanted to talk about how to help others improve their mental health and wellness, drawing from my many years of experience as a clinical psychologist. Several months later, … Read more…

100 Days on Twitter: A Psychologist’s Take on the Benefits of Social Media

I’ve been active on Facebook for about 7 years. I love keeping up with friends and family, sharing pictures and updates, playing games, and all that stuff. A few years ago, I found LinkedIn and I’ve enjoyed networking to find connections with common professional interests. But I never got into Twitter. Sure, I had signed up … Read more…

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