Recovery is a Journey, not a Destination

Stories of Hope: An Interview with Jim Buchanan This is part of a series featuring individuals who share their life experiences with mental health issues. Recently, I asked mental health advocate Jim Buchanan about his history of mental health challenges and about some of his current advocacy work. Here’s our interview: DS: Tell us about when you first started becoming aware of concerns related to your mental health. How did these issues continue to affect you and those around you before you sought treatment? JB: …

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The Incredible Power of Peer Support

If you’re at all familiar with issues surrounding mental health and/or substance misuse, you’ve probably heard of the idea of peer support. But what is peer support and how do you become a peer supporter? Let’s cover these and a few other important points about this very effective and helpful approach. What are the origins of peer support? The idea of people helping others with similar needs goes way back in history. In the modern era, peer support has often …

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“Stories of Hope” – Behind the Scenes

Perhaps you’re already familiar with my “Stories of Hope” series, in which I interview people who have dealt with mental health challenges and who share the lessons they have learned through their journey. I’ve completed and published dozens of Stories of Hope interviews; you can click here to see and read them all. I think you’ll agree that all of these Stories of Hope are candid, inspiring, courageous, and real. I feel privileged to have met all of these wonderful …

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