Learn ‘QPR’: Ask a Question and Prevent a Suicide
Chances are you’re familiar with CPR (cardiopulmonary resuscitation), a well-established emergency procedure used to save lives when a person is in cardiac arrest. But have you ever heard of QPR? QPR stands for “Question, Persuade, Refer” and it’s used to intervene to prevent suicide. I was fortunate to have the opportunity to attend a comprehensive training program to learn about QPR. What’s really interesting about this approach is that you don’t have to be a mental health professional to use …