7 Points of Hope to Reclaim Your Life from Mental Illness
If you or someone you care about has been affected by mental health concerns, trauma, mental illness, or addiction: …you may feel hopeless, overwhelmed, and exhausted. …you may not fully understand what you are going through. …you may think life is unfair or that you are being punished. …you may believe it’s all your fault or blame someone else for your difficulties. …you may withdraw from others and keep your struggles a secret. …you may be afraid or ashamed to …